We initially booked Mandy in to run a session for our SLT team. She guided us through different mindfulness practices. I must admit, a few of us were sceptical but after the session we all felt a sense of calm and peace. We valued the experience so much we invited her back to run a full day of wellbeing, booking in time for staff and students. As Mandy is a practicing teacher, she is aware of the daily stresses for all. She facilitated a room full of reluctant Year 11s and had them 'breathing' along with her for a full hour.
We also purchased a bespoke package of resources for our pastoral team to use as a part of our tutorial programme and assemblies. Mandy has helped us to re-evaluate our practices in school, encouraging us to take time for ourselves...even if it is just a moment and helping us to create a more mindful school culture. I highly recommend that you invite her into your school!
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